Lost Weight, Gained Back? Study Reveal Why It Happens So Fast (Image Credits: iStock) Have you ever felt disheartened after regaining the weight you worked so hard to lose? The culprit may lie in the remarkable “memory” of fat cells. A groundbreaking study by researchers at ETH Zurich, Switzerland, sheds light on this phenomenon, revealing…
Heart attacks are increasingly affecting young adults in India, marking a troubling shift from what was once a middle-aged health concern to an issue impacting those in their 20s, 30s, and early 40s. This trend is a wake-up call for early health interventions to combat the growing heart health crisis. Here, we explore why young…
Luke says, “It’sactuallyquite simple. If you’re willing to accept simplicity as a luxury” A healthy lifestyle can help you thrive as you navigate various stages of life. We all know that making healthy choices is not always easy. While finding time to exercise regularly or cook nutritious meals can be challenging, the reward of a…