AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on September 5 to rank various breakfast foods according to their perceived benefit for gut health, using a scale that ranges from negative values for detrimental options to a high of 10 for the most beneficial. Also read | Harvard…
