A man in a bathrobe holds an alarm clock in his hand

Can scientists predict life longevity from a drop of blood?

Discover how a new epigenetic clock measures how fast you are really aging from just a drop of blood or saliva. Study: A blood-based epigenetic clock for intrinsic capacity predicts mortality and is associated with clinical, immunological and lifestyle factors. Image credit: Zapylaiev Kostiantyn/Shuuterstock.com A recent study published in the journal Nature Aging constructed an intrinsic capacity (IC) clock…

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Michigan fitness enthusiast reveals first ‘normal’ symptoms which lead to cancer despite healthy lifestyle – Health

A fitness enthusiast has revealed the first ‘normal’ symptoms he endured which ended up being cancer. Joe Fornasiero, a fitness fanatic from Brighton, Michigan, led a fit and healthy lifestyle for more than two decades when he was diagnosed with an extremely rare cancer, Desmoplastic Small Round Cell Tumor (DSRCT). The cancer is so rare…

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Dieting side effects

Think cutting calories is healthy? Study finds it might be ruining your mental health – Lifestyle News

Losing weight is never as simple as it sounds. The first advice we often hear is, “Cut your calories.” But here’s something surprising: cutting your calorie intake might actually take a toll on your mental health. A new study has revealed that low-calorie diets may increase the risk of depression—especially among men and people who…

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