Tracking your daily habits — like how many steps you take, what you eat and how much water you drink — can be a powerful way to support weight loss. Tools like fitness trackers, food journals, water intake apps and pedometers can help you become more aware of your choices and what you might need to…
NHS doctors are spending four times more on paperwork than with patients, a new national study has revealed. The research – the TACT Study – and carried out by scientists at Imperial College, London – is the first of its kind in the UK. It shows doctors in training spend just 18 per cent of…
Washington, DC – United States President Donald Trump has signed his signature tax and spending bill, capping a months-long push to codify his top policy priorities into law. The sweeping bill has prompted controversy among both Democrats and members of Trump’s own Republican Party for its deep cuts to social safety programmes and the hefty sum…
Tourists visit an alley in Yuzhong district, Southwest China”s Chongqing municipality, June 8, 2025. [Photo/Xinhua] BEIJING – With policy support and improving environmental awareness and growing health consciousness of the public, a green and healthy lifestyle revolution is gaining momentum in China, driving the growth of eco-friendly and healthy industries and unlocking new economic potential….
A new study led by Oregon State University found evidence that spending time outdoors isn’t just good for your mood; it’s also essential for mental health, especially during times of crisis. Published in PLOS One, the research tracked how U.S. adults engaged in outdoor recreation during the COVID-19 pandemic and found a clear connection: Those…
Will Tennyson traveled thousands of miles to visit a town known as the ‘fattest in the world’ and challenged himself to eat like the residents. Eighty percent of people in the UK town of Ebbw Vale in southeast Wales are considered overweight or obese and the California content creator spent a day indulging in their…
Lizzo is looking good and feeling good! And she’s sharing the specifics of her health journey with fans. In the July issue of Women’s Health, the singer revealed that she has three “go-to” meals that she’s been eating consistently to reach – and even exceed- her weight loss goals. All three focus on protein and…
Republican opposition to the GOP’s “big, beautiful” reconciliation bill appeared to be softening Wednesday night after President Donald Trump and White House budget director Russ Vought spent hours meeting with party holdouts during procedural votes that party leaders held open. House leaders have no desire to change the contents of the Senate-passed bill, which would…
As the practice of longevity medicine evolves, so too does our understanding of what drives healthspan, not just lifespan. In 2025, lifestyle medicine is emerging as a foundational component of clinical longevity care. Recent findings from the Global Wellness Institute reinforce a notable shift: a move away from reactive, disease-focused interventions toward proactive, patient-centered strategies…
NEW DELHI: The Centre on Wednesday denied any direct link between COVID-19 vaccination and reports of sudden deaths in the country, asserting instead that lifestyle and pre-existing health conditions were the key contributing factors. The government’s clarification came a day after Karnataka Chief Minister Siddaramaiah alleged that an increase in heart attack-related deaths in Hassan…