A major US study found interventions like exercise may improve cognitive health (stock image)

Doctors reveal the simple lifestyle changes that could prevent dementia in largest study of its kind

Simple lifestyle changes could be the key to staving off early warning signs of dementia, a major study revealed. Researchers at the world’s largest dementia conference this week unveiled the findings of the US POINTER Study, the country’s most comprehensive study on lifestyle interventions on Alzheimer’s disease.  The team of nearly three dozen US researchers…

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Amazon’s ‘absolutely amazing’ £50 ‘stylish’ smartwatch is now £25

Shoppers said they were ‘not disappointed’ by this affordable piece of tech that ‘looks stylish’ This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more People have praised the smartwatch with a price tag that leaves people ‘gobsmacked’(Image: Amazon) Amazon shoppers have been praising a smartwatch…

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Alzheimer’s disease: Causes, early symptoms, and 11 lifestyle changes that could help prevent it |

Alzheimer’s disease: Causes, early symptoms, and 11 lifestyle changes that could help prevent it |

Alzheimer’s disease is the most common form of dementia, a progressive brain disorder that slowly erodes memory, thinking skills, and the ability to carry out everyday tasks. It affects not only individuals but also deeply impacts caregivers and families, often creating emotional, financial, and logistical challenges over time. In its early stages, it might look…

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Reversing lifestyle diseases naturally: Science, stories, and Ayurveda

Reversing lifestyle diseases naturally: Science, stories, and Ayurveda

Lifestyle diseases such as diabetes, hypertension, and heart disease have surged globally, fueled by sedentary habits, processed diets, and chronic stress. However, a growing movement—rooted in research and tradition—suggests that these conditions can not only be managed but, in many cases, reversed through natural interventions that address the root causes. The science behind lifestyle reversal…

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