THIS common kitchen habit might be slowly harming your kidneys everyday: Expert tips and simple lifestyle changes to protect your health |

THIS common kitchen habit might be slowly harming your kidneys everyday: Expert tips and simple lifestyle changes to protect your health |

Many people habitually add extra salt to their meals, whether it’s in home-cooked dishes, packaged snacks, or processed foods, often without realising the potential risks. What seems like a simple flavour enhancement can have serious consequences for kidney health. According to Dr Venkat Subramaniam, Senior Urologist and Executive Director at AINU Hospital, Chennai, excessive salt…

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Tests on supplements sold at popular health stores as well as online giants including Amazon found many contained more than double the safe upper limit recommended by UK health officials

Urgent warning issued over popular vitamin supplements: Brands sold on the high street found to contain up to 12 TIMES the safe limit

Popular supplements sold on Britain’s high streets can contain toxic doses of vitamins and minerals, a shocking investigation revealed today.  Tests on supplements sold at popular health stores as well as online giants including Amazon found many contained more than double the safe upper limit recommended by UK health officials.  Two were even up to…

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Pregnancy After 35? Risks, Tests, And Lifestyle Tips For Safe Conception | Health and Fitness News

Pregnancy After 35? Risks, Tests, And Lifestyle Tips For Safe Conception | Health and Fitness News

Last Updated:October 24, 2025, 13:01 IST While a pregnancy after 35 is possible, it requires thoughtful planning, informed decision-making, and proactive healthcare. Lifestyle choices like diet and exercise impact pregnancy outcomes. Motherhood is no longer confined to the twenties or early thirties. More women are choosing to start families later in life, pursuing careers, personal…

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Bangkok Post - Lifestyle medicine seeks to promote ‘graceful longevity’

Bangkok Post – Lifestyle medicine seeks to promote ‘graceful longevity’

Lifestyle medicine is a term that describes a holistic approach to achieving graceful longevity among senior citizens, according to Dr Kobkarn Chunhasawatdikul, director of Medpark Well-Healing in Bangkok. Graceful longevity in turn describes the maintenance of good health through a person’s entire lifespan, in a way that can retard ageing, reduce the duration of illness…

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Gynaecologist Shares 5 Important Health Signs Of Hormonal Imbalance In Women Over 30

Gynaecologist Shares 5 Important Health Signs Of Hormonal Imbalance In Women Over 30

Women who cross the age of 30 may undergo some physical changes, including hormonal imbalances. There are a few key signs that indicate hormonal imbalances in women of 30 and older. For example, hair fall, weight gain, irregular periods, etc. Dr. Ashwin Shetty, Consultant, Obstetrics & Gynaecology, Sir HN Reliance Foundation Hospital, Mumbai explained in…

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