health promotion – Charm

Art of Food introduces kids to healthy eating | Local & State

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Establish healthy eating habits during nutrition month | News

Cs news1 month ago1 month ago08 mins

STILLWATER — National Nutrition Month in March is a time to focus on making informed food choices and developing habits around healthy eating and physical activity, according to OSU Ag communications. Oklahoma ranks as one of the top 10 states for obesity, cardiovascular deaths and physical inactivity. Good nutrition is the cornerstone to help modify…

Mass crunch sound ‘fun way to promote healthy eating’ | Local News

Cs news1 month ago1 month ago02 mins

The sound of dozens of teeth crunching down on apples echoed throughout the halls of Vance Chapman Public School as students helped kick off the Great Big Crunch. “It’s just better for you,” said Grade 8 student Kaloum Craig. “If you keep eating all this junk food you could get overweight too because of all…

Guest columnist: American healthcare needs a lifestyle revolution | Opinion

Cs news2 months ago2 months ago05 mins

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How to eat healthy at UGA dining halls | Eat & Drink

Cs news2 months ago2 months ago05 mins

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia. At such a pivotal time of life, healthy eating is important, but can fall to the wayside amid the other responsibilities of college life. Here are some ways students at UGA can make the most…

Library program to talk healthy eating on a budget | News

Cs news3 months ago3 months ago01 mins

MARYVILLE, Mo. — The Maryville Public Library will host its January adult program, Eating Healthy on a Budget, on Wednesday, Jan. 29, in the library basement. Whether working toward a New Year’s resolution or just looking for information about healthy eating while on a budget, this program will offer information to help adults prepare healthy…

Healthy eating tips for the new year: West Virginia chefs share expert advice | Clarksburg Bridgeport News

Cs news3 months ago05 mins

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Dietitians say a few holiday treats are unlikely to derail your healthy habits | News

Cs news5 months ago09 mins

Orlando, Fla – For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound to derail the progress you’ve made through diet and exercise the rest of the year. In fact, a new national survey by Orlando Health finds nearly two in five (39%) Americans worry about…

Eat veggies first to aid digestion, blunt blood sugar spikes

Cs news6 months ago6 months ago09 mins

Carol Slager Times correspondent Health coach Carol Slager talks about the benefits of food sequencing, or eating your food in a specific order to improve certain conditions and dietary choices. Tony V. Martin, The Times Chances are good that shortly after being seated in your favorite restaurant, a server delivers a basket…

Healthy eating trends for 2024: More greens, less processed foods |

Cs news6 months ago6 months ago07 mins

The International Food Information Council (IFIC) 2024 Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly impacts their overall mental and emotional well-being. The deep dive into the food habits of more than a thousand Americans age 18-80 reveals a majority identify ‘fresh’ food as the top…