health news – Charm

Health News Live February 3, 2025 : Can switching to plant-based meat alternatives improve cholesterol levels? Study reveals surprising results

Cs news5 hours ago05 mins

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Can switching to plant-based meat alternatives improve cholesterol levels? Study reveals surprising results Health News Live: Stay informed on the latest health news! Discover…

Can you live to be 100? Prof. Shitij Kapur reveals lifestyle hacks for longevity

Cs news3 days ago016 mins

In an exclusive conversation with India Today, world-renowned doctor, Professor Shitij Kapur busts myths around longevity and points to the importance of lifestyle in improving outcomes. He speaks about how mental health problems have a stigma attached not just in India but also in the West, and how solving crossword puzzles will not help prevent…

Health News Live January 31, 2025 : Struggling to fall asleep no matter what? Try this simple 15 minute psychological trick to sleep better

Cs news3 days ago3 days ago04 mins

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Struggling to fall asleep no matter what? Try this simple 15 minute psychological trick to sleep better Health News Live: Stay informed on the…

Health News Live January 23, 2025 : Nutritionist’s cheat sheet on how to lose weight while loving your life: ‘Stop buying diet food’

Cs news2 weeks ago02 mins

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest news on January 23, 2025: Latest news on January 23, 2025: “How to lose weight while loving your life,” Dr Rachel Paul wrote….

Diet, exercise, and lifestyle tips to help thin-fat individuals stay healthy – Life News

Cs news2 weeks ago2 weeks ago06 mins

Overweight or high body mass index (BMI) is often linked with cardiovascular conditions such as heart attacks and strokes and cardiometabolic disease like diabetes. However, heart health is a critical concern that transcends body weight and people with normal BMI may also exhibit high levels of body fat and be prone to major heart-related conditions….

Meditation apps may help with work stress

Cs news3 weeks ago01 mins

Meditation apps could help reduce workplace stress. A study published in Jama Network found mindfulness apps could be a cheap alternative to in-person meditation, and they could help people make small, positive changes in their mental health. Work-related stress can damage both mental and physical health. Source link

Adopt These 11 Healthy Eating Habits For A Healthier 2025

Cs news1 month ago1 month ago06 mins

Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025. Adopt Healthier Eating Habits for 2025 As 2025 approaches, it’s the perfect time to reflect on your dietary habits and make meaningful changes for…

Health News Live December 26, 2024 : Male infertility: Simple lifestyle hacks, diet plan to supercharge your sperm health

Cs news1 month ago1 month ago05 mins

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Male infertility: Simple lifestyle hacks, diet plan to supercharge your sperm health Health News Live: Stay informed on the latest health news! Discover simple…

Ultra-Processed Foods Linked to an Increased Osteoarthritis Risk

Cs news2 months ago2 months ago05 mins

Ultra-high processed foods may be convenient, but they are crushing your gains and heading you towards osteoarthritis, according to a new study presented by the Radiological Society of North America. Here’s what you need to know. The first-of-its-kind body imaging study, designed to find out the effects that ultra-high processed foods (like chopped and shaped…

Health News Live November 28, 2024 : Woman reveals most important fat loss tip that helped her lose 25 kg: ‘You need to start eating more food…’

Cs news2 months ago02 mins

Nov 28, 2024 10:03 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars. Latest news on November 28, 2024: Latest news on November 28, 2024: Brittany McCrystal keeps sharing her weight…