Healthy eating is vital to health care

Healthy eating is vital to health care

Sonia Lobo, PhD, E-RYT, associate dean for research and scholarship at Geisinger College. (SUBMITTED) Julie Byerley, MD, MPH, president of Geisinger College of Health (COURTESY OF WILLOW SPRINGS PHOTOGRAPHY) Show Caption 1 of 2 Sonia Lobo, PhD, E-RYT, associate dean for research and scholarship at Geisinger College. (SUBMITTED) Expand Last month, the U.S. Secretary of…

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New 2025 guidelines focus on early intervention and lifestyle to manage high blood pressure

New 2025 guidelines focus on early intervention and lifestyle to manage high blood pressure

Preventing and managing high blood pressure with healthy lifestyle behaviors, such as following a heart-healthy diet including reducing salt intake, staying physically active, maintaining a healthy weight and managing stress—combined with early treatment with medication to lower blood pressure if necessary—are recommended to reduce the risk of heart attack, stroke, heart failure, kidney disease, cognitive…

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Lifestyle interventions key to closing life expectancy gap in mental illness

Lifestyle interventions key to closing life expectancy gap in mental illness

Mental health services must urgently increase investment in lifestyle interventions to improve care and help close the 15-year life expectancy gap faced by people with mental illness, a new Lancet Psychiatry Commission report warns.  Lifestyle interventions targeting physical activity, nutrition, sleep and smoking are key to mental health care, not optional extras, according to the…

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School board considers state mandated updates to policy for telehealth appointments during school | Public K-12

School board considers state mandated updates to policy for telehealth appointments during school | Public K-12

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