
Mental Health Apps: Game-Changer or Gimmick?
How AI mental health tools workScientific validationBenefits and accessibilityPrivacy and ethical concernsIndustry trends and regulationFinal thoughts on AI therapy As the global mental health crisis deepens, artificial intelligence (AI)-powered apps and chatbots offer scalable and affordable solutions. However, with over 10,000 AI-based mental health apps on the market and few clinically validated, the question remains…