Last Updated:November 03, 2025, 12:58 IST In a world that values hustle and constant connectivity, mental well-being often gets neglected. However, it can be improved with the smallest and most consistent habits. Exercise and nature reduce stress and enhance mood. In a world that celebrates hustle and constant connectivity, mental well-being often becomes the first…
Last Updated:October 24, 2025, 13:01 IST While a pregnancy after 35 is possible, it requires thoughtful planning, informed decision-making, and proactive healthcare. Lifestyle choices like diet and exercise impact pregnancy outcomes. Motherhood is no longer confined to the twenties or early thirties. More women are choosing to start families later in life, pursuing careers, personal…
Last Updated:September 27, 2025, 17:55 IST Advances in fertility, genetics, and preconception care empower women to plan pregnancy smartly, making informed choices about timing, health, and lifestyle. Experts advise early preparation, egg freezing, and healthy lifestyles. Modern women are embracing motherhood later than ever, balancing careers, education, and personal goals before starting a family. While…
AstuteAnalytica India Pvt. Ltd. Japan’s fitness app market is currently experiencing robust growth, fueled by high smartphone penetration and a strong societal focus on health. Workout and exercise apps lead the sector, with personalization and at-home convenience being key drivers for user adoption across all demographics. Chicago, Sept. 11, 2025 (GLOBE NEWSWIRE) — The Japan…
Last Updated:August 23, 2025, 15:03 IST Bloating is often caused by trapped gas in your digestive system, and a few surprising culprits in your healthy diet might be to blame. Eating quickly and not chewing properly can worsen bloating. It’s a frustrating paradox; you sit down to a meal full of wholesome, nutrient-packed foods, only…
Last Updated:July 19, 2025, 13:16 IST Due to the demands of modern jobs and a change in lifestyle and dietary habits, Gen Z and millennials are reporting more cases of kidney stones. Dehydration is a major cause of kidney stones in young adults. Kidney stones were once considered a middle-aged health concern. However, in recent…
Last Updated:June 29, 2025, 11:30 IST Cardiovascular diseases (CVD), especially heart attacks, have been the leading cause of death for women worldwide for a long time. Shefali Jariwala once revealed her battle with epilepsy limited her acting career after Kaanta Laga. Actress and model Shefali Jariwala breathed her last on June 27, sending shockwaves across…
Last Updated:June 28, 2025, 11:32 IST City walks stimulate the release of hope molecules, which act as natural antidepressants, effectively boosting mood and promoting a sense of well-being. While nature walks have long been celebrated for their amazing benefits, city strolls can be just as beneficial. Walking is a simple yet potent tool for enhancing…