Health and beauty – Charm

A Holistic Approach to Better Health

Cs news6 days ago014 mins

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> No one needs to be convinced that our health is the most important thing we have. But living a healthy lifestyle? That’s easier said than done. Our bodies are like an ecosystem, with many interconnected factors affecting our overall health, and we need to consider all of them—nutrition, exercise,…

Fixating on Longevity Is a Good Way to Waste Your Life

Cs news1 month ago028 mins

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Last fall, tech entrepreneur and multi-millionaire Bryan Johnson spent two hours having all the plasma in his body removed. There was nothing wrong with his plasma; he simply hoped that replacing it would help him achieve eternal youth. So, despite very limited scientific evidence, Johnson swapped it all for a…

Mind the Waves ‘Self. Care. Fair’ in Hong Kong

Cs news5 months ago02 mins

Hong Kong’s very own Olympic swimmers Stephanie Au and Camille Cheng partnered up with their ex-teammate Jamie Yeung last year to found Mind the Waves, an organisation that looks after youths’ mental wellbeing. This Friday, they’ve organised a day’s worth of activities in Tai Hang, all geared towards relieving stress and improving mental health. Drop…