To try to ward off heart disease, cancer, and dementia, the registered dietitian Amy Buckley regularly fills her plate with fish, veggies, and beans. That’s because fiber, healthy fats, and antioxidants can help reduce chronic inflammation. Unlike acute inflammation, the body’s natural response to infection or injury, which manifests as redness, swelling, and itchiness, chronic…
As the global conversation on health in 2025 is shifting towards prevention and lifestyle-based medicine, a critical aspect of health still remains surprisingly under-discussed—the gut microbiome. So much so, that it is often described as the body’s “forgotten organ”. However, the trillions of microorganisms residing in the human digestive tract more than just passive inhabitants.They…
Colon cancer is rising in people under 50. James Kinross, a gastrointestinal surgeon who researches how the gut microbiome affects our risk of the disease, told Business Insider that poor gut health could be partly to blame. Research suggests the gut microbiome, the trillions of microbes that live in the digestive tract, has a wide-ranging…
In the post-COVID era, gut health has become one of the most discussed topics worldwide. People are now realizing that maintaining a healthy gut is key to robust immunity, overall well-being, and preventing a host of chronic diseases. With discussions centered on anti-inflammatory diets and lifestyle changes, it’s clear that our digestive system plays a…
Have you ever wondered how long it takes for food to move through your digestive system? Before you reach for another bite out of whim, think twice before you overburden your internal system. You may chew and guzzle down your food in a few minutes, but it takes hours for that food to move through…
The new Amway Nutrilite™ Begin 30 Holistic Wellness Program supports gut health (Photo: Business Wire) The Nutrilite™ Begin 30 Holistic Wellness Program from Amway (Photo: Business Wire) The Nutrilite™ Begin 30 Holistic Wellness Program is a 30-day guided journey focused on adopting healthy habits and supporting gut health ADA, Mich., January 08, 2025–(BUSINESS WIRE)–Emerging science…
Having a healthy gut is critical for overall health. The integrity of our gastrointestinal tract, often known as the gut, is critical for digestion, food absorption, and immunity. Your gut absorbs nutrients and eliminates waste, which helps to safeguard your general health. We speak with an expert to understand gut health, common causes of constipation,…