Eating according to the Mediterranean diet? Trader Joe’s is packed with healthy finds that make eating well feel less like a chore and more like a coastal getaway. If you feel like your grocery cart is lacking a little, try filling it with these fresh Mediterranean diet finds. From dinnertime proteins and savory snacks to…
KUTV — With the school year underway and fall approaching, it’s time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts Famers Market to share healthy meal inspiration and snacking solutions. She spoke to David Osmond about fresh new takes on…
We all know the Mediterranean diet is where it’s at for delicious, heart-healthy eating. And let’s be real, who doesn’t love a good Aldi run? It’s like a treasure hunt, but instead of dusty books and knick-knacks, you find ridiculously good grocery deals. So, in pursuit of the best Mediterranean diet has to offer at…