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Healthy eating tips for the new year: West Virginia chefs share expert advice | Clarksburg Bridgeport News

Cs news3 weeks ago05 mins

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This common beverage could be hurting your child’s development: Ultimate guide for parents on healthy eating for kids | Health

Cs news2 months ago08 mins

The food choices children make today are pivotal in shaping their long-term health, well-being and happiness. It is the collective responsibility of parents and society to guide children toward informed and nutritious food choices. By instilling healthy eating habits early, we set the foundation for a lifetime of better health, energy and vitality. The foods…

Oregon Health Authority: Keep holiday healthy with proper kitchen hygiene | Lifestyle

Cs news2 months ago2 months ago05 mins

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Shively: Healthy eating during holidays | Lifestyle

Cs news2 months ago03 mins

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and preferences. Below are tips: Meal Planning… Some holiday dishes may involve extra time, ingredients, or money. Balance those dishes with others that need fewer or less costly ingredients. Plan holiday meals with food you already have in your…

To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests

Cs news2 months ago08 mins

Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk. The results have strongly suggested that some dietary components (e.g., vegetables, fibre) are protective while others (e.g., red meat, alcohol) can increase the likelihood of developing breast cancer. These studies, though, don’t consider the combined…

Central Food Kitchen Project serves local kids healthy meals | News

Cs news3 months ago3 months ago05 mins

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Healthy eating trends for 2024: More greens, less processed foods |

Cs news4 months ago4 months ago07 mins

The International Food Information Council (IFIC) 2024 Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly impacts their overall mental and emotional well-being. The deep dive into the food habits of more than a thousand Americans age 18-80 reveals a majority identify ‘fresh’ food as the top…

The Doctor Game: Takeout meals are rarely healthy meals | Guest Columns

Cs news4 months ago06 mins

By W. Gifford Jones Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never been considered a nutritional boon. But with the changing lifestyles of each generation, a clear…