Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other industrialized nations that spend less on health care. But with data suggesting 79% of adults 60 and older have two or more chronic illnesses – such as diabetes, heart disease and high blood pressure…
If you’re a regular viewer of ITV’s Lorraine, you’ll be familiar with the show’s resident fitness expert, Shakira Akabusi. A bundle of energy and optimism, Shakira frequently lights up our TV screens offering easy-to-follow advice and inspiration when it comes to fitness and health. As well as being a constant source of optimism for women…
Dr. Leo Odle Photo courtesy of Optum – Arizona By Dr. Leo Odle | Optum – Arizona A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older Americans. According to a 2020 study, older adults who engaged in healthy lifestyle choices such as…
Jan 11, 2025 03:04 PM IST In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape. Actor Sonu Sood recently ventured into direction with his action-packed debut film, ‘Fateh’. The 51-year-old star opened up about his fitness routine in…
Jan 09, 2025 09:22 AM IST Here are some key takeaways from Baba Ramdev’s approach to fitness, diet, and yoga, as revealed in a new interview. Baba Ramdev, 59, emphasised the importance of yoga for physical, mental, and spiritual well-being in a recent interview with Curly Tales. The yoga guru recommended simple asanas to boost…
What began as a group of local parents’ commitment to health and fitness for their families and peers 10 years ago has grown into a local nonprofit committed to helping its community thrive. For The Love of Go, a Hays County area nonprofit organization, is on a mission to “get people off the couch” by…
IRVINE, Calif., Jan. 02, 2025 (GLOBE NEWSWIRE) — iHerb, one of the world’s leading online retailers for vitamins, minerals, supplements and other health and wellness products, today announced the launch of its iHerb Wellness Hub, an online multimedia destination for wellness, fitness, nutrition, beauty and more. This innovative global platform features a wide array of…
Mixed. That’s how I’d characterize the state of men’s health and the lifestyles of Americans in 2024. There were hints that young men are now open to mental health care, and the push to revise the nation’s dietary guidelines advanced. Funding for social prescriptions got a financial boost from the federal government, and weight-loss drugs…
Wellness has become so hot in travel that it is being misused for marketing and profit, but there … [+] are some great trips that are actually good for you. getty Wellness should be good for you, but “Wellness” has become a multi-billion-dollar word in the travel industry, and that has increasingly meant bad news…
A woman who hated her body has shared an important message on Instagram about how exercise has improved not only her physique but also her mindset. In a montage of clips shared by Cheryl on Instagram (@coffeetoffeeme), she highlights the difference between “wanting to lose weight to look good, versus losing weight to feel good.”…