
7 Best Meal Replacement Shakes, According to Nutritionists
When shopping for a meal replacement shake, consider your specific needs—whether it’s higher protein, lower calories, added fiber or specific nutrients. Consulting a dietitian can help you select the best option that aligns with your dietary goals, advises Sarah Koszyk, M.A., R.D.N., NBC-HWC, a sports dietitian and founder of MIJA. Here are considerations to make:…