Nurture plays a greater role than nature in our risk of a number of major diseases and premature death, according to a new study. Oxford Uni researchers who assessed the influence of 164 environmental factors and genetic risk scores for 22 major diseases found environment explained 17% of the variation in death risk, compared to…
February is Healthy Lifestyle Awareness Month, and the best time has come to bring more focus to habits in life which can improve general health. Maintaining a healthy lifestyle is paramount, and one need not make drastic changes, so small changes can bring about a lot of difference. Dr. Spoorthi, an internal medicine specialist from…
CINCINNATI (WKRC) – The perfect prescription for staying well might be right in your own kitchen, according to nutritionists at Saint Elizabeth Healthcare. A new trend in medicine is emerging: healthy cooking classes designed to teach people how to make nutrient-rich, high-fiber, and antioxidant-loaded foods taste good. “Today, we’re focusing on recipe modification and plant-based…