Dietitians – Charm

Worried about overeating on Thanksgiving? 5 outdated food myths experts want you to avoid.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many Americans are getting ready to indulge in their favorite treats. They may also be subscribing to some bad eating practices before digging in. According to a new national survey by Orlando Health, 39% of Americans worry about…

Lifestyle

URMC program helps families get healthy together

Cs news3 months ago01 mins

A pilot program at URMC aims to help families achieve healthy lifestyle goals. Dr. Susan Gasparino, medical director of the Center for Community Health & Prevention, joins ARC Rochester to promote “Healthy Together.” “It’s a six-week program where children can come with their families and meet with a team of multidisciplinary professionals,” Dr. Gasparino says….