Despite different snack and drink habits, no clear link was found between toddler diets and tooth decay, emphasizing that childhood cavities have many causes beyond what kids eat. Study: Early-life snack and drink consumption patterns among children: findings from a U.S. birth cohort study. Image Credit: Sorapop Udomsri / Shutterstock In a recent article published in the…
Ezekowitz JA, O’Meara E, McDonald MA, Abrams H, Chan M, Ducharme A, et al. 2017 comprehensive update of the Canadian cardiovascular society guidelines for the management of heart failure. Can J Cardiol. 2017;33(11):1342–433. PubMed Google Scholar Lippi G, Sanchis-Gomar F. Global epidemiology and future trends of heart failure. AME Med J. 2020;5:1–6. Toukhsati SR, Driscoll…
Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key to preventing this common arrhythmia. Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock In a recent study published in the American Journal of…
Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly lower risk of diverticulitis, finds a large long term study, published online in the journal Gut. What’s more, these 5 components seem to offset the effects of inherited…
A little treat could be your secret weapon to successful weight loss, according to nutrition science. Having dessert or other favorite foods in moderation helps to prevent the “all or nothing” mindset that’s among the most common reasons that weight loss diets fail, said Tara Schmidt, lead dietitian for the Mayo Clinic diet. Dieters often…
Adopting multiple healthy habits can reduce your risk of type 2 diabetes, yet new research reveals that managing body weight remains the key driver, especially across different ethnic groups. Study: Prospective association of a Lifestyle Risk Factor Index with type 2 diabetes in the Multiethnic Cohort. Image Credit: New Africa / Shutterstock In a recent study published…
Previously a loaf that was once brushed off as a passing phase, has worked hard to rebuild its reputation away from being an exclusive carbohydrate for trend-setting hippies. Now considered a healthy alternative for white bread and much-loved by many, adding sourdough into your breakfast routine could support people who are keen on losing weight….
A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best predicted a person’s ability to quickly complete a task without becoming distracted. Reported in The…
A new study suggests that eating one avocado a day may positively impact sleep. Science now confirms sleep is as important for good health as nutrition and exercise. In a secondary analysis of the largest randomized controlled trial on avocados to date, researchers found adults who consumed one avocado daily for six months reported better…
While moms have traditionally gotten much of the focus when it comes to children’s eating habits, a new study highlights the importance of dads in shaping a child’s relationship with food. According to the study, young children were more likely to consume the recommended amount of fruits and vegetables if their father ate a healthier…