Small Changes, Big Impact: Lifestyle Modifications That Can Prevent Diabetes | Health and Fitness News
Last Updated:November 12, 2025, 12:30 IST The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults living with diabetes Clinical trials conducted in Indian populations and large systematic analyses worldwide provide strong, reproducible evidence that lifestyle modification significantly reduces progression from prediabetes to type 2 diabetes. India…