Hundreds of fans of the late actor and singer Leslie Cheung Kwok-wing have gathered at the hotel in Hong Kong where the Cantopop star fell to his death 22 years ago to commemorate his passing. By Tuesday afternoon, the pavement outside the Mandarin Oriental hotel in Central was lined with flower stands and bouquets of…
A lot of sex can do a body good — both mentally and physically. Experts are advising people to keep having regular sex if they want to be happy — although it seems like not enough people are choosing that route. A survey conducted by sex toy company The Handy shared that nearly one in five…
Depression is one of the common mental health problems. Other than biological and psychological factors, it also happens because of lifestyle. It depends on daily routine, reminding us how day-to-day simple lifestyle habits affect mental wellbeing. This focuses on the importance of following a disciplined routine, which involves sleep, for good mental wellbeing. Not getting…
A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy belly also has a major impact on your mood since about 90% of your body’s serotonin and over 50% of your dopamine —…
A Hong Kong couple have been jailed for up to three years over repeated abuse of their three-year-old boy, who was left with potentially permanent brain and eye damage after being slapped in the face, thrown from height and hit on the head with a metal ruler. The District Court heard on Friday the unemployed…
Share on PinterestOranges may help keep depression at bay, according to the findings of a recent study. Image credit: Kayla Johnson/Stocksy. An estimated 280 million people around the world live with depressive disorder. Past studies show that certain lifestyle changes can help lower a person’s risk of developing depressive disorder, including certain foods such as…
New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock In a recent study published in The American Journal of Clinical Nutrition,…
A digital version of a common therapy for insomnia has helped to lower the incidence rate of depression in young people by more than 40 per cent, an Asia-first study carried out in Hong Kong and mainland China has found. The study, jointly conducted by the Chinese University of Hong Kong’s faculty of medicine and…
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more….
mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has worked for healthy living and nutrition brands like Sun Basket, Gather Around Nutrition, and Territory Foods. Source link