High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, there are ways to manage and reduce the condition through your diet. Doctors often recommend eating less salt to help lower blood pressure, which also has links to chronic kidney disease, heart…
ROCHESTER, Minn. — It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even know they have heart disease until they experience a heart attack or stroke or are diagnosed with heart failure. Despite the prevalence of heart disease, many people are still unclear…
Despite medical advances, America’s heart disease crisis worsens—alarming new data reveals how lifestyle choices, racial disparities, and rising obesity rates are driving an unprecedented public health challenge. Study: 2025 Heart Disease and Stroke Statistics: A Report of US and Global Data From the American Heart Association. Image Credit: Mr Dasenna / Shutterstock In a recent report published…
Share on PinterestRegularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk. Zoryana Ivchenko/Getty Images A diet with a higher ratio of plant to animal protein may have cardiovascular benefits. A 30-year study found people who ate a higher ratio of plant protein had a lower risk of…
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific…