6 Nutritional Benefits of Eating Pumpkin, According to Dietitians
Come fall, pumpkin is everyone’s favorite ingredient. But the squash deserves a spot in your diet year-round. Pumpkin is delicious, nutrient-packed, and incredibly versatile—you can put it in everything from soups to pastas to desserts. And experts say it offers an array of underrated benefits. For example, it might surprise you to learn that pumpkin…