chronic fatigue – Charm

Male with vertigo having strong headaches

Brain fog causes symptoms sleep disorders nutritional deficiencies and lifestyle factors

Cs news3 weeks ago07 mins

A growing number of people today describe experiencing “brain fog” – a term that, while not a formal medical diagnosis, has increasingly entered everyday language. It is a vague, frustrating sensation that something is not quite right with the way your mind is working. You may struggle to focus, forget things easily, or feel mentally…

Is healing your gut the ultimate remedy to all your wellness woes?

Cs news9 months ago013 mins

Gut health has emerged as an overlooked bodily system that is now garnering attention for its holistic yet unsung impact on our well-being. Dubbed our “second brain,” the gut microbiome plays a crucial role in our overall health, from our digestion to mental health. Simply put, the gut microbiome houses trillions of bacteria and influences not just…