The surprising link between morning breakfast and heart attack risk: 1 daily mistake that can impact heart health
Social media often presents an ‘idealized’ and softer version of mornings where people are quietly ploughing through routines, healthy breakfasts, and a clear head. For most people, however, many mornings are chaotic, noisy, and all about getting through the first part of the day as quickly as possible.In the midst of all the chaos, breakfast…