Hidden lifestyle threats to heart health: How sleep, stress, pollution, gut health, and sugar fuel cardiovascular risk |
Heart disease is often linked to high cholesterol, unhealthy eating, and sedentary habits, yet Dr. Dmitry Yaranov, a leading cardiologist, stresses that the underlying causes are far more complex. Drawing from years of experience treating thousands of patients, he highlights that hidden lifestyle factors quietly weaken the heart over time, often without obvious warning signs….