40 year old gym goer survived a sudden heart attack

40-year-old Delhi man suffers sudden cardiac arrest despite healthy lifestyle — Doctors save him in 8 minutes – Healthcare News

We often believe that eating healthy, avoiding alcohol and smoking, and staying active is enough to keep the heart safe. But the story of 40-year-old Mohit Sachdeva, a resident of Delhi’s Lajpat Nagar, shows why regular heart checkups are just as important. On July 9, Mohit followed his usual morning routine. At 7:15 am, he…

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Cheers to lowering cardiac arrest risk!

Cheers to lowering cardiac arrest risk!

Experts have suggested that thousands of cardiac arrests – where the heart suddenly stops beating – could be prevented by tackling health and lifestyle issues. They found that a higher consumption of white wine, especially champagne, and more fruit; maintaining a positive mood; staying a healthy weight; and keeping blood pressure under control seem to…

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