It’s the most important meal of the day — experts say sales for breakfast foods across the globe will crest $487.77 billion in 2025. That’s a lot of coffee, eggs and cereal. Lately, though, early morning menus are changing, driven by international influences, convenience-driven innovations and health trends. What’s on breakfast tables around the world?…
JAKARTA – Breakfast is often referred to as the most important meal time in a day. But not all breakfast options provide maximum benefits for the body. Some foods can actually cause a jump in blood sugar, a faster hunger, to increase the risk of disease if consumed continuously. “I never said ‘not at all’…
No matter what your morning routine is, chances are your household is busy first thing and making a healthy breakfast when you’re trying to get out the door is impractical some days. Grabbing a frozen breakfast sandwich is a convenient way to fill up and start your morning, but healthwise it’s not the best option….
1 Vegan berry smoothie 2 Breakfast Burrito Burritos make a great on-the-go breakfast, and this veggie version is full of punchy flavours to wake you up. Recipe: Breakfast Burrito Advertisement – Continue Reading Below 3 Cinnamon cruffins A super easy cheat version of this famous layered pastry – a croissant and muffin hybrid. Make these…
It’s often said that breakfast is the most important meal of the day. It also happens to be one of the most popular. According to the United States Department of Agriculture, 85% of adults ages 20 and over eat at least one item for breakfast daily. That prevalence has led fast food chains to invest…
Do you eat breakfast? If so, what do you have? The first meal of the day has long been seen as the most important, with research showing links between having breakfast and better health through lower incidence of diabetes and heart disease and a lower body mass index. The rise in popularity of intermittent fasting…
A Hong Kong actress’s daughter who attends two kindergartens, eats, naps, and uses the toilet in her car has earned her mother the label “monster parent”. Li Tianzong, 37, also known online as Lena, was born in Hong Kong to a mother who is a renowned pipa player. The former Miss Hong Kong contestant has…
If you think that protein shake or protein bar supplies all the nutrients you need in the morning, you’re missing an important part of the picture. “Protein is important, but we shouldn’t forget about fiber,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. Eating a high-fiber breakfast not only…
Gone are the days when a simple bowl of corn flakes would suffice as a morning meal – that is, according to the makers of Shreddies. The company, which saw a sales slump of 15.8% last year and announced 300 job cuts in the UK, claims that a reason for the decline in popularity is…
When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them…