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Tag: Brain-gut connection

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Expert shares lifestyle shifts for better gut health, mental wellbeing

Cs news7 months ago03 mins

The gut has become known as the second brain. “The brain has about 100 billion neurons and the gut has about 500 million neurons and so because of this, there is this bi-directional communication between the brain and the gut,” said Dr. Supriya Rao, board certified in gastroenterology, obesity and lifestyle medicine in the Boston…

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