Guest columnist: American healthcare needs a lifestyle revolution | Opinion

Guest columnist: American healthcare needs a lifestyle revolution | Opinion

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Study: 2025 Heart Disease and Stroke Statistics: A Report of US and Global Data From the American Heart Association. Image Credit: Mr Dasenna / Shutterstock

Lifestyle choices are driving America’s heart disease epidemic, AHA warns

Despite medical advances, America’s heart disease crisis worsens—alarming new data reveals how lifestyle choices, racial disparities, and rising obesity rates are driving an unprecedented public health challenge. Study: 2025 Heart Disease and Stroke Statistics: A Report of US and Global Data From the American Heart Association. Image Credit: Mr Dasenna / Shutterstock In a recent report published…

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Study: Association between life’s essential 8 and bone mineral density among adults aged 20–59 years. Image Credit: April stock / Shutterstock

How cardiovascular health influences bone density

A heart-healthy lifestyle might be the key to stronger bones—new research uncovers how cardiovascular health impacts bone mineral density across different age and health groups. Study: Association between life’s essential 8 and bone mineral density among adults aged 20–59 years. Image Credit: April stock / Shutterstock In a recent study published in the journal Scientific Reports, researchers examined…

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Healthy habits in middle age may protect against neurological conditions

Healthy lifestyles linked to younger brains

Using an AI tool, researchers at Karolinska Institutet have analyzed brain images from 70-year-olds and estimated their brains’ biological age. They found that factors detrimental to vascular health, such as inflammation and high glucose levels, are associated with an older-looking brain, while healthy lifestyles were linked to brains with a younger appearance. The results are…

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