Rashmika Mandanna has become a household name after delivering back-to-back hits like Animal, Pushpa: The Rise and Goodbye. With guys crushing on her cute smile and girls envying her toned physique, netizens have a vested interest in the star”s life. Often lauded for her healthy lifestyle, Rashmika follows a simple diet plan and combines it…
Polycystic Ovary Syndrome or PCOS is a common disorder affecting many women today and with the wealth of information available online, many women often self-diagnose as having PCOS, leading to unnecessary anxiety about its implications. Manage PCOS like a pro: Top tips to improve your reproductive health and unlock fertility (Photo by Suhyeon Choi on…
Subjects and study design A total of 533 volunteers, without sex restrictions, were recruited from the Third People’s Hospital of Baiyin City and the Jingyuan County Hospital of Traditional Chinese Medicine nearby community. Of these, 179 participants were selected for the study, including 12 hospital administrative staff, 102 healthcare professionals, 20 unemployed or retired persons,…
A weight-loss journey is no cakewalk. But consistency is the key to achieving your desired weight. From following a well-balanced diet to hitting the gym regularly, taking these steps will help you reach the end goal. Besides this, you may also add dietary supplements to your diet to meet your daily nutritional needs. Protein powders…
副刊版 發布時間： 2024/09/13 瑞士高級鐘錶品牌江詩丹頓（VACHERON CONSTANTIN）本年度的關鍵詞，要一字記之曰的話，非「綠」莫屬。這種帶點環保意識形態、冒險精神的溫暖色調，以旭日紋緞面拉絲處理、霧面琺瑯釉彩勾等形式， … 【hket PRO 訂閱計劃】平均每日$1.6，盡享各收費內容詳情 Source link
With all due respect to mountain people, there’s simply nothing on earth like a beautiful beach. Whether your preferred coastal style is rustic and remote or well-equipped and lively, our curated list offers a peek into some of the most beautiful beaches in the world. On any of them, you’ll find some of the world’s…
Jakarta, Indonesia – AIA in Indonesia has recently launched its latest ‘Rethink Healthy’ campaign, which aims to change how common folks view health and make it a bigger part of their daily lives by offering a new definition of health, encouraging more people to live healthier lives through enjoyable and easily integrated daily activities. The…
《反起跑線聯盟2》中，冼老師（朱茵飾演）常常說：「唔可能囉！」據說，最近也成了很多小朋友觀眾的口頭禪，這句說話其實有一段來歷。 一九九七年，我剛剛回流香港加入商業一台，終於達成了做電台DJ的夢想。當時有 … 【hket PRO 訂閱計劃】平均每日$1.6，盡享各收費內容詳情 撰文 : 劉偉恒 欄名 : 關男人事 Source link
香港正努力弄活「夜繽紛」，吸引遊客和本地居民外出消費，惟這計劃實不容易，單是魚蛋豬皮甚至加些東南亞美食，已不再有足夠吸引力，人民所想的是全面娛樂，要有趣有新鮮感更有交流，美食只是交往中的共通點。 湖南長沙夜遊，讓醫生大開眼界，先上船遊湘江，江邊兩旁數十幢摩天高樓全裝上LED燈飾，這點沒有甚麼特別，令人咋舌是所有LED互相連結，砌成一幅超級大畫布，一刻是七彩圖案，轉眼變成一幅山水畫，不一會又轉化成多個卡通人物，二十分鐘旅程目不暇給。 這只是夜繽紛的前奏，下一站是市中心的「文和友」，建在巨型商場旁，「文和友」打造八十年代長沙舊區，由海報到公廁、臭豆腐到小龍蝦，內裏甚至有當年的電纜車，務求遊客能重新走進那些年的日子。醫生遊走其中，發現不少有趣舊事物，也嘗了不少當年味道，好壞已不再重要，追求是舊事物所帶來的新鮮感，最終還是叫來一大桌小食，各人手上一枝大啤酒，重歷學生年代吹水吹喇叭的樂趣。 到了深宵，「文和友」的人山人海，這便是成功的夜繽紛，真實香港也有本錢弄好夜繽紛，早前有關九龍城寨的電影在內地走紅，可見同胞對香港的舊地方、老文化歷史仍感興趣，若能把九龍城寨重現眼前（當然要跟「文和友」一樣在空調環境下），相信是不缺乏遊人的。 要夜繽紛，便要了解遊人所期望的繽紛。 ▲ 「文和友」打造八十年代長沙舊區。（專欄作家提供） 撰文 : 莫樹錦 欄名 : 醫筆稱心 Source link
Chronic inflammation is the hidden enemy behind serious, life-shortening health problems like diabetes and heart disease (1). In severe cases, this inflammation can contribute to autoimmune disorders like type 1 diabetes, lupus, arthritis, or inflammatory bowel disease (2). Even if you lead a healthy lifestyle, factors like stress, alcohol consumption, and not sleeping enough can…