Move over, protein – a high-fibre diet is the latest healthy-eating trend
Open this photo in gallery: More attention is being turned to the health benefits of fibre, with some dubbing the trend ‘fibremaxxing.’iStock Isheeta Borkar has always been fairly health-conscious. Earlier this year, however, the 33-year-old began seeing a number of fibre-focused social-media posts that made her pause and take stock of her diet. There was…