Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock

Poor lifestyle habits nearly double your chance of developing AFib

Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key to preventing this common arrhythmia. Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock In a recent study published in the American Journal of…

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Chanchal Sengar

Lifestyle Choices To Lower The Risk Of Holiday Heart Syndrome This Festive Season

As Diwali preparations ramp up, families and friends eagerly anticipate the festive season. From children to adults, everyone looks forward to the celebrations, often setting aside regular healthy habits in the excitement. However, doctors emphasise the importance of staying mindful during this time. Festive indulgences, such as sweets, late-night gatherings, binge-eating, drinking, and heightened stress,…

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