Healthy habits in middle age may protect against neurological conditions

Healthy lifestyles linked to younger brains

Using an AI tool, researchers at Karolinska Institutet have analyzed brain images from 70-year-olds and estimated their brains’ biological age. They found that factors detrimental to vascular health, such as inflammation and high glucose levels, are associated with an older-looking brain, while healthy lifestyles were linked to brains with a younger appearance. The results are…

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Types of Alzheimer's disease and how lifestyle choices and regular exercise can help reduce risk

Types of Alzheimer’s disease and how lifestyle choices and regular exercise can help reduce risk

Globally, about 55 million people suffer from dementia, with 70% of these cases linked to Alzheimer’s disease. Alzheimer’s is a type of degenerative dementia, which means it gradually worsens over time. It primarily affects recent memory, orientation, and visuospatial functions.Types of Degenerative Dementias • Alzheimer’s Disease: The most common form, characterized by memory loss and…

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Can lifestyle changes slow Alzheimer's Disease?- The Week

Can lifestyle changes slow Alzheimer’s Disease?- The Week

According to new research published in the journal Alzheimer’s Research and Therapy, adopting certain healthy lifestyle habits can significantly improve brain function in patients with mild cognitive impairment or early dementia due to Alzheimer’s disease. This is the first time that a sustained lifestyle intervention, without drugs, has shown to have an impact on the…

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