While more people are embracing healthy eating habits, busy lives often get in the way, and managing time becomes a major hurdle. With that in mind, here is a guide to creating quick and easy mindful eating habits, incorporating meal prep and planning, the 80-20 rule, and the balanced plates concept. Meal planning A great…
Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age. That is the message of a new peer-reviewed study, published in the Annals of Medicine (Elevate), that found smoking and other vices are associated with declines…
We’ve been drinking wine for thousands of years. It’s produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has become revered for its potential health benefits. Over the years, plenty of studies have been published about the antioxidant properties and health benefits…
New testing methods can check liver health without painful biopsies | Photo Credit: AJIJCHAN With ‘World Liver Day’, having just gone by, this is the right time to talk about the body’s ‘master regulator’, playing key roles in food digestion, body metabolism and detoxification. Modern lifestyles and dietary habits are putting our liver under serious…
We’ve been drinking wine for thousands of years. It’s produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has become revered for its potential health benefits. Over the years, plenty of studies have been published about the antioxidant properties and health benefits…
Tariffs imposed by President Donald Trump on all countries, coupled with previously levied tariffs on countries like Mexico, will impact the alcohol industry and possibly celebrities financially immersed in the industry. Why It Matters Wall Street took a tumble on Thursday, hitting its lowest level since 2020 as more than 180 countries have been impacted…
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit alcohol intake. New research by ACS scientists shows a lifestyle aligned with these guidelines is associated with a lower mortality risk among non-smoking survivors of obesity-related…
As meal delivery apps push fast food to billions, experts warn they may derail public health efforts—and call for urgent action to track, regulate, and rethink how we eat in the digital age. Perspective: The emergence of meal delivery applications: a research agenda to advance the next decade of progress in nutrition. Image Credit: aanbetta / Shutterstock…
Cancer is a daunting word that no one wants to hear, yet it affects millions of lives worldwide. While some factors, like genetics and environmental exposures, are beyond our control, the everyday choices we make can play a huge role in either increasing or reducing our risk. From what we eat to how much we…
How tariff trouble worldwide could hit your local bar – CBS News Watch CBS News Tariff trouble around the world could hit your local bar. On Thursday, President Donald Trump threatened to place a 200% tariff on some alcoholic products from the European Union after they issued a 50% tariff on all American whiskey. THe…