Workshop held on 'Healthy lifestyle and harmful effects of sugar'

Workshop held on ‘Healthy lifestyle and harmful effects of sugar’

St Xavier’s High School, Panchkula, organised a workshop on “Healthy lifestyle and the harmful effects of sugar” to promote wellness among students. The session highlighted the importance of balanced nutrition, regular physical activity and mindful eating. Health experts educated students about the hidden dangers of excessive sugar consumption, linking it to health issues, such as…

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