Our 15+ Most-Saved High-Protein Dinners

Our 15+ Most-Saved High-Protein Dinners

Wondering what to make for dinner tonight? Try one of these tasty high-protein dinner recipes! Not only does each serving contain at least 15 grams of satisfying protein to help keep you energized, but they’re the most-saved high-protein recipes on MyRecipes

If you haven’t tried MyRecipes yet, it’s worth signing up for. When you find a recipe you want to try or see one you already made that you don’t want to forget about, just tap the heart icon under the author information to save it to your MyRecipes recipe box. Then organize your favorite recipes by saving them into custom collections. Save these delicious recipes, like our One-Pot Lentil & Vegetable Soup with Parmesan or our Orange Chicken & Broccoli Skillet, for a satisfying and protein-packed dinner.

One-Pot Lentil & Vegetable Soup with Parmesan

Antonis Achilleos

This hearty soup is packed with kale and tomatoes for a filling, flavorful main dish. The Parmesan cheese rind adds nuttiness and gives the broth some body.

Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans

Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood


With tender salmon, crispy potatoes and fresh green beans drizzled with lemon, this dinner is not only delicious but also easy to prepare and clean up.

Orange Chicken & Broccoli Skillet

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood


This protein-packed skillet casserole is a vibrant dish that combines the sweet and zesty flavor of oranges with the savory richness of chicken thighs.

Chicken Cutlets with Sun-Dried Tomato Cream Sauce (Marry Me Chicken)

Blaine Moats


A jar of sun-dried tomatoes does double duty for this healthy dinner. The flavorful oil they’re packed in is used to sauté the chicken, and the tomatoes go into the cream sauce.

One-Pot Garlicky Shrimp & Broccoli

Diana Chistruga


Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this garlicky dish over whole grains or rice.

Creamy Chicken Noodle Soup with Rotisserie Chicken

Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia Pursell


This creamy soup has a delicious potpie feel to it. We call for rotisserie chicken to streamline your prep time—look for a nice big one with lots of breast meat on it.

Cranberry-Balsamic Chicken Thighs

Crispy chicken thighs are nestled in a tangy cranberry-balsamic sauce, for a flavorful dish that is ready in 25 minutes.

Creamy Spinach & Artichoke Chicken Skillet

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless


We turned your favorite dip into dinner with the addition of quick-cooking chicken cutlets. It’s a one-pan wonder that comes together quickly and is comforting yet sophisticated.

Black Bean-Quinoa Bowl

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco


This hearty meal has many of the usual hallmarks of a taco salad, minus the fried bowl. We’ve loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

Slow-Cooker Loaded Broccoli & Chicken Soup

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster


This comforting soup is loaded with broccoli and chicken in a creamy, cheesy base and finished off with the classic toppings of bacon and scallions.

Marry Me Chicken & Spaghetti

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel


This “marry me” chicken pasta adds spaghetti and spinach to the beloved flavor combination and will have you saying “I do” in no time.

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

photography / Caitlin bensel, Food Styling / Emily Nabors Hall

The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor.

Chicken Fajita Casserole

Photographer: Rachel Marek, Food stylist: Holly Dreesman

This casserole combines classic fajita veggies and chicken thighs with corn tortillas and spices in one skillet for an easy dinner. Serve this easy casserole topped with your favorite fixings, like sour cream, avocado, salsa and/or chopped tomato.

Skillet Spinach, Mushroom & Wild Rice Casserole

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless


The earthiness of the wild rice pairs beautifully with the meaty mushrooms, while fresh spinach adds a burst of color and nutrients. It’s the perfect balance of texture and taste.

Chicken Tortellini Soup

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood


This hearty soup combines tender rotisserie chicken, pillowy tortellini and plenty of veggies for a comforting meal that’s quick, healthy and satisfying.

Teriyaki Chicken Skillet Casserole with Broccoli

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco


Whip up this quick and easy teriyaki casserole in just one skillet—it’s the perfect go-to recipe for hectic weeknights that’s sure to satisfy a crowd.

Sheet-Pan Chicken Fajita Bowls

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans.

Creamy Garlic Skillet Chicken with Spinach

Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco


Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe.

Chicken & Kale Soup

Photographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayless


This easy soup will keep you warm on a cold and rainy day or any day that calls for a simple, hearty soup. For convenience, you can make this soup with frozen kale without the need to thaw it beforehand.

Cheesy Ground Beef & Cauliflower Casserole

Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco


Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.

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