SIOUX FALLS, S.D. (Dakota News Now) – The holidays are known as a time for family, friends and great food. There are some steps you can take to have a healthier holiday season.
In this Avera Medical Minute, Avera registered dietician Bridgette Bienias discusses portion control and whether or not you should avoid certain foods.
For more information, you can visit Avera.org/medicalminute.
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