A sense of laziness and prolonged comfort prevails in any human mind and body during the time of winter which further contributes towards a sedentary lifestyle. This can be harmful for overall human health. (Image Source: Canva)
To avoid any negative impact on a healthy body some imperative measures need to be followed. This includes the routine exercise which keeps a human being fit and fresh. (Image Source: Canva)
Brisk Walking should not be neglected. (Image Source: Canva)
During this time, the irregularities in our day to day standard lifestyle is a threat. (Image Source: Canva)
Diabetics, Hypertensives and people with COPD and heart issues must not neglect medicines and their routine Doctor visit amidst all the festivities. (Image Source: Canva)
An individual with a habit of Alcohol Drinking is a major problem which needs to be restricted and controlled. (Image Source: Canva)
Inputs By: Dr MS Purkait from Techno India DAMA Hospital age Source: ABP LIVE AI)
Published at : 05 Dec 2024 10:36 AM (IST)
