BANGOR, Maine (WABI) – Hannah Bouchard, Northern Light Inland Hospital’s Community Health Outreach coordinator, says “less is best” when it comes to screen time for kids.
She says there are some health issues that can arise from too much screen time and has some ideas to keep kids engaged and active away from the screen.
One idea she has is to download the Winter Activities Bingo card.
She also recommends checking out Screen-Free Week’s 101 Screen-Free Activities.
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