Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor’s for a health checkup, and eat healthier. Thanks BetterHelp for sponsoring this video! Try BetterHelp → https://betterhelp.com/AileenHow do you stay consistent with your healthy lifestyle? Share your tips for the community below! // mentioned→ Karl – personal trainer | http://instagram.com/karl.flrs→ Classpass app | http://class.ps/lxxoL→ BetterHelp | https://betterhelp.com/Aileen// related videos you might like→ What I Eat in a Day | http://bit.ly/2vGkeFP→ 2018 Bucket List Challenge | http://bit.ly/2BcDk8v→ 5 Easy Superfood Smoothies | http://bit.ly/2NgxIPdIf you’re just joining in, the GYLT Challenge is series where I’m getting my life together in a different area each week! // GYLT Seriesâ—‡ week 1: sleep | http://bit.ly/2BVb7UZâ—‡ week 2: habits | http://bit.ly/2QhTNCsâ—‡ week 3: home | http://bit.ly/2AXW8bdâ—‡ week 4: digital | http://bit.ly/2TaixJXâ—‡ week 5: health | http://bit.ly/2V2JfGfâ—‡ week 6: clothes & personal items | http://bit.ly/2VfZn7pâ—‡ week 7: work/productivity | http://bit.ly/2Qn6rviâ—‡ week 8: relationships#GYLTchallenge #GYLT📸 Follow my Insta | http://instagram.com/lavendaiređź’ť Shop: The Artist of Life Collection | http://shop.lavendaire.com___// F O L L O W 🌻 blog | https://lavendaire.com❀ instagram | http://instagram.com/lavendaire❀ facebook | http://facebook.com/lavendaire❀ twitter | http://twitter.com/lavendaire❀ weibo | http://weibo.com/lavendaire❀ pinterest | http://pinterest.com/lavendaire❀ spotify | https://open.spotify.com/user/aileenxu___// R E S O U R C E S đź’ť Shop: The Artist of Life Collection | http://shop.lavendaire.comđź’› Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcastđź’Ś Join the Lavi Loves mailing list | http://lavendaire.com/mailđź’« Join the Lavendaire Lifestyle Community: http://bit.ly/lavifbđź“š My Favorite Books | http://lavendaire.com/favorites/books🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire___Edited by Loryn Teranishi | @yolorynMUSIC: Lakey Inspired – Prince | https://soundcloud.com/lakeyinspiredAmarante – Victim | https://soundcloud.com/amarantemusicOutro music by Eventide | http://bit.ly/2wW9Xa8// M A I L B O XAileen XuPO Box 296Brea, CA 92822Business inquiries & music submissions | lavendaire@select.co___// A B O U T I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire___Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp → https://betterhelp.com/Aileen
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