Exclusive – Chakravarti Samrat Prithviraj Chauhan’s Mukesh Tripathi on his fitness and food habits; says”Satvik raho, Satvik khao”

Exclusive - Chakravarti Samrat Prithviraj Chauhan's Mukesh Tripathi on his fitness and food habits; says"Satvik raho, Satvik khao"

Actor Mukesh Tripathi, who plays the sharp and mysterious Shakti Singh in Chakravarti Samrat Prithviraj Chauhan, is not just serious about his work but also about his health and lifestyle. Known for his dedication to both craft and discipline, Mukesh follows a strict routine despite his hectic shooting schedule.Talking about his fitness routine, Mukesh said, “It’s quite tough to work out every day since my set is nearly 130 km away from Mumbai. So, in my daily routine, I include pranayama, yoga, and surya namaskar. On my days off, when I’m back in Mumbai, I make up for it with intense workouts at the gym.”Even though daily gym visits aren’t always possible, Mukesh makes sure to stay active with yoga and breathing exercises. His days off are fully dedicated to intense workouts.He also maintains a clean and mindful diet. “I’m a pure vegetarian Brahmin, so I follow a satvik food lifestyle. I make sure to carry my daily nutritional meals with me, especially breakfast, as a healthy start to the day keeps me fit. I usually have my last meal before 7 p.m. and then fast for 12 to 15 hours. Lunch is my heaviest meal, especially on set, and I skip dinner entirely,” he shared. Mukesh believes in the power of a Satvik lifestyle, which is reflected in everything he does. His personal life quote says it all: “Quote of my life – Satvik raho, Satvik khao, Satvik socho. You’ll be fit and healthy.”His focus on mental and physical balance is inspiring and shows how he stays grounded while handling demanding roles in the entertainment world. Mukesh Tripathi is setting a strong example with his dedication to wellness, both on and off screen.

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