App of the Day, Notion

App of the Day, Notion

AUGUSTA, Ga. (WRDW/WAGT) – If your digital life feels like a never-ending juggling act of sticky notes, multiple apps, and scattered information, trust me, you’re not alone. I’m guilty of it too! I’ve got dates in a couple of calendar apps, web articles saved in another, and I even use ChatGPT for brainstorming. The goal…

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How digital 'care' can hijack our anxieties

How digital ‘care’ can hijack our anxieties

Credit: Unsplash/CC0 Public Domain It’s 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: “You’re on a 7-day streak!”; “Don’t break your streak!” You feel the need to open the app right away for an emergency breathing exercise. Half-awake, you fumble for the device, chest tightening. Another buzz:…

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