Lifestyle
She added, “So, (for) my breakfast, I start with fenugreek water, and I have cut fruit. There’s papaya, there’s melon, and an apple.” read more Soha Ali Khan has spoken about her health, lifestyle, eating habits in a recent interview with Pinkvilla. The actress revealed, “People who really know me will tell you that I…
Lifestyle Interventions show promise for promoting Cardiometabolic Health in Black American Women of childbearing age: Study We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To know more, see our Cookie Policy and Cookie Settings.Ok Source link
The Public Relations Association of Uganda (PRAU) yesterday successfully hosted the much-anticipated PRAU Run, an event aimed at raising awareness about the importance of physical health alongside professional development. The 5-kilometre race started at Sideline Bar and Restaurant (Lugogo Indoor Stadium) and wound its way through the upper Kololo area. Participants from the Public Relations…
Coffee, and whether or not it’s good for you, has been a research focus for decades. A regular cup or two has been linked to better heart health, a longer life, and most recently, a study led by a Harvard researcher, Dr. Sara Mahdavi found that drinking coffee may even aid healthy aging in women….
PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that negatively affects a number of bodily functions and results in health issues like weight gain, insulin resistance, excessive facial hair, fatigue, anxiety and mood swings, irregular menstrual cycle, among other things. Weight gain is one of the…
Udita Agarwal adopted five important lifestyle changes that gave her positive and sustainable results (Pic: Instagram) While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard…
Managing your body weight and BMI could be the key to keeping your type two diabetes risk down, according to a new study Your BMI measurements could be a better predictor of diabetes risk than your lifestyle(Image: GETTY) Type two diabetes is increasingly prevalent worldwide, with insulin resistance often linked to lifestyle factors. However, new…
The way we start our morning sets the tone for our overall health and lifestyle. From the foods we choose for breakfast to the habits we follow after waking up, our morning routine plays a crucial role in shaping our well-being. Also read | Bloated, tired or off-balance in summer? These 3 simple breakfast diet…
Ever catch yourself saying “sorry” for things that don’t actually warrant an apology? You’re not alone. We live in a culture where politeness often gets tangled with self-doubt. But the truth is, some of the things we’re trained to apologize for are actually signs of self-respect, clarity, and growth. According to mental health professionals, there…
Featuring a synergistic blend of eight natural ingredients, GlucoSense supports daily glucose balance and long-term metabolic health through structured usage plans, clean-label formulation, and seamless integration into modern wellness routines. Source link