Michael Symon's Thanksgiving Leftover Hack Is Genius

Michael Symon’s Thanksgiving Leftover Hack Is Genius

Chef and Food Network personality Michael Symon is prepping for the winter holiday season. In the weeks leading up to the foodies’ favorite holiday (Thanksgiving, duh), Symon is prioritizing easy, yet comforting dinners that are sure to satisfy his family. This includes his Italian Pot Roast inspired by his mother’s recipe. This cozy dish includes…

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‘It’s changed my life mentally’ – KIK-FM 100.7

John Shearer/Getty Images for Concert For Carolina Luke Combs says he is putting his health first when it comes to his sons, 2-year-old Tex and 1-year-old Beau. “Surprisingly, this is the least country thing I’ve ever said: [I’m] gluten-free now,” the country singer told ABC News. Combs, 34, said during a break this summer he noticed that…

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A visual chart showing the new recommendations for improving brain health in those with MS.

Lifestyle Shifts Boost Brain Health, Slow MS Decline

New study reveals the 16 evidence-based recommendations to improve quality of life and manage complex disease Brain health is fundamental to good health, particularly for those who are living with multiple sclerosis (MS). It plays a critical role in managing the disease, which affects the brain and spinal cord, slowing down its progression. Now, a…

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Luke Combs reveals the lifestyle change he made for his health: ‘It’s changed my life mentally’ – WEIS | Local & Area News, Sports, & Weather

Luke Combs says he is putting his health first when it comes to his sons, 2-year-old Tex and 1-year-old Beau.”Surprisingly, this is the least country thing I’ve ever said: [I’m] gluten-free now,” the country singer told ABC News.Combs, 34, said during a break this summer he noticed that his anxiety and obsessive-compulsive disorder — which…

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The accidental step-count scam

Courtney Rubin writes about medicine, health, fitness, and wellness and she joins host Krys Boyd to discuss how the myth of the 10,000 steps came to be, why science is complicating that number, and what you should know when you hit the pavement for that daily walk. Source link

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Daily Walks Could Add 11 Years to Your Life

Daily Walks Could Add 11 Years to Your Life

Share on PinterestTaking daily walks could increase your life span by up to 11 years, new research finds. Fertnig/Getty Images A new study says that regular walking could help you live longer. Those who were most active moved the equivalent of 160 minutes of walking per day. People who are not very active could gain…

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