Dieting side effects

Think cutting calories is healthy? Study finds it might be ruining your mental health – Lifestyle News

Losing weight is never as simple as it sounds. The first advice we often hear is, “Cut your calories.” But here’s something surprising: cutting your calorie intake might actually take a toll on your mental health. A new study has revealed that low-calorie diets may increase the risk of depression—especially among men and people who…

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A blood-based epigenetic clock for intrinsic capacity predicts mortality and is associated with clinical, immunological and lifestyle factors

A blood-based epigenetic clock for intrinsic capacity predicts mortality and is associated with clinical, immunological and lifestyle factors

IC declines with age Using clinical assessment tools, we developed an IC score that represents combined age-related decline in five domains: cognition; locomotion; sensory (vision and hearing); psychological; and vitality (Methods) (Fig. 1a). IC scores ranged from 0 to 1, with 1 indicating the best possible health outcome and 0 representing the worst. We examined…

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Sun Life Hoops+Health 3X3 Basketball Challenge champions active lifestyle through sport

Sun Life Hoops+Health 3X3 Basketball Challenge champions active lifestyle through sport – Lifestyle

s part of its continued commitment to encourage healthy habits among Indonesian families, Sun Life Indonesia linked up with Beyond Sport for the Sun Life Hoops+Health 3X3 Basketball Challenge, a sporting event geared toward both basketball enthusiasts and casual enjoyers alike. Taking place from May 31 to June 1 at the Main Atrium of Gandaria…

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People attend an informational fair.

USU Invites Residents of Northern Utah to 2nd Annual Alzheimer’s Prevention Health Fair

The Alzheimer’s Disease & Dementia Research Center will host its second annual health fair focused on Alzheimer’s disease and dementia awareness and prevention on June 21. The fair is a collaborative project with USU faculty who have expertise in psychology, aging, neuroscience, nutrition, caregiving and more. The event, which is open to the public, will…

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5WPR Launches Aging Solutions Group to Support Growth Across Care, Wellness, and Lifestyle Sectors

5WPR Launches Aging Solutions Group to Support Growth Across Care, Wellness, and Lifestyle Sectors

NEW YORK, June 3, 2025 /PRNewswire/ — 5WPR, a leading independently owned integrated PR and marketing agency, today announces the launch of its Aging Solutions Group, a specialized practice dedicated to businesses and brands addressing the diverse needs of aging adults. This expanded focus reflects 5WPR’s commitment to supporting clients in the cross sector of…

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What role might coffee play?

What role might coffee play?

Share on PinterestDrinking coffee appears to support healthy aging in women, according to recent study findings. Image credit: OLEKSANDRA TROIAN/Getty Images. Coffee has many potential health benefits, and research into its potential benefits is ongoing. Experts are interested in how coffee may impact women, specifically. Results from a recent study shared at the Nutrition 2025…

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Data on children’s lifestyle habits and  motor skills point to health problems

The Daily Herald – Data on children’s lifestyle habits and motor skills point to health problems

American University of the Caribbean students conducting the BLOC test on primary schoolchildren. (Photo courtesy Andre Knol/Stichting EGO)   PHILIPSBURG–The final results of two comprehensive studies into the lifestyles and motor skills of children in St. Maarten was presented by Stichting Expertisecentrum Ervaringsgericht Onderwijs (EGO) Foundation representatives to a broad cross-section of persons working in…

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This diet can protect your brain from Alzheimer's even if started later in life, new study suggests

This diet can protect your brain from Alzheimer’s even if started later in life, new study suggests

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer’s disease or related forms of dementia, according to new research. The MIND diet stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay” and combines many elements of the Mediterranean diet and DASH (“Dietary Approaches to Stop Hypertension”). It…

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