Health
A new study offers more evidence linking cancer to inflammation from diets high in processed foods. It found tumors were fueled by inflammatory compounds and a lack of compounds linked to healing. Researchers are looking to foods such as leafy greens and fish to pinpoint disease-fighting molecules. Ultra-processed foods may be fueling a rise in…
JAKARTA – Maintaining the health of the intestines and liver can actually start from what we eat every day. Easy things you can do by diligently consuming lemons and nuts. Dr. Joseph Salhab, a gastroenterolog from Florida, United States, revealed a healthy diet, including lemon consumption and nuts that provide great benefits to the health…
A new book, “Lifestyle As Medicine: The Science of Healthy Living”, provides a comprehensive guide to achieving optimal health and well-being through informed lifestyle choices. Edited by a team of distinguished health experts, the book features contributions from 24 leading authorities in their fields, covering topics such as nutrition, exercise, sleep, mental health, and addiction….
High blood pressure in the United States High blood pressure, defined as having a blood pressure reading of 130/80 mm Hg or higher, is a dangerous condition and key risk factor for heart disease and stroke. Healthy lifestyle behaviors—like eating a diet high in fruits and vegetables and low in sodium and being physically active—can…
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Air fryers have actually been on the market for more than 10 years, yet they still seem to be more popular than ever right now. But what is it about the air fryer in particular that makes it a top choice? Is air frying even that healthy? Here’s what a registered dietitian says. What Exactly…
Austin has rapidly emerged as one of the fastest-growing cities in America, attracting a dynamic mix of entrepreneurs, CEOs, tech employees, and innovators who are reshaping the city’s identity. Understandably, Austin is also becoming a hub for biohacking and cutting-edge health solutions as new and old residents alike look to optimize their daily performance and…
A rigorous and intense, calorie-burning workout in the gym can do wonders for your physique and mental fitness. But it does not automatically give you a green signal to go to the nearest McDonalds and order yourself a happy meal to celebrate. Eating the wrong foods after a workout is just as bad. Working out…
Switching from an SSRI to an SNRI typically involves gradually tapering off the SSRI under a doctor’s guidance and starting the SNRI at a low dose. Switching from a selective serotonin reuptake inhibitor (SSRI) to a serotonin-norepinephrine reuptake inhibitor (SNRI) is a common step for individuals whose depression isn’t fully managed with their current medication….
Glasgow University study debunks lifestyle factors in footballer’s dementia risk Research calls for better head injury prevention in professional football Society December 10, 2024 It adds that the study highlights the need to reduce repetitive head impacts and improve head injury management in sports to mitigate dementia risk Glasgow University’s new study finds no evidence…