Health
Too busy to pursue a fitness routine or sticking to diet for your wellness? Yoga trainer Saurabh Bothra says even following a few simple healthy habits every day can be life-changing, rather than making difficult and drastic lifestyle changes. Saurabh Bothra says habit-building can contribute towards healthy living.(Saurabh Bothra) Bothra, who offers habit-building programs and…
Are avocados healthy, chaya mansa poisonous? Doctor explains | Health Dr SP Gautham Suresh, Ann Sneha Baby Published: June 19 , 2025 04:07 PM IST 2 minute Read Avocados are cultivated in farmlands in the high ranges of Wayanad and Idukki districts of Kerala. Photo: iStock/@jaboo2foto Social media…
India experiences some of the hottest summers in the world. Being on the tropical belt, its summers could get sultry and suffocating with temperatures in some metro cities climbing over 40 degrees. Harsh summers could lead to a number of health issues that could hamper your daily routine, especially if you spend most of your…
(KNUE-FM) Millions of Texans are aware of the fact that losing weight can be difficult. Growing up I was overweight, and it took me years of going to the gym and making better eating decisions to lose 100 pounds compared to when I graduated high school. Recently, GLP-1 medications have been very helpful for many…
Adopting multiple healthy habits can reduce your risk of type 2 diabetes, yet new research reveals that managing body weight remains the key driver, especially across different ethnic groups. Study: Prospective association of a Lifestyle Risk Factor Index with type 2 diabetes in the Multiethnic Cohort. Image Credit: New Africa / Shutterstock In a recent study published…
Obesity Prolonged inactivity leads to weight gain and obesity, a condition that affects people of all ages. Obesity increases the risk of developing life-threatening diseases including heart attacks, strokes and kidney issues. ALSO READ: Follow These 5 Healthy Habits To Enhance Your Everyday Routine And Get Rid Of Sedentary Lifestyle Heart Problems This inactive lifestyle can…
Last Updated:June 21, 2025, 06:10 IST World Music Day 2025: It lets pros and new artists showcase talents, while fans explore diverse melodies and rhythms from cultures worldwide, celebrating music’s unifying power. World Music Day is an annual celebration that honours music and musicians across the world. (AI generated image) World Music Day 2025: Music…
Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests a study led by UCL researchers, which tracked more than 10,000 over 50-year-olds across a 16-year span. Findings that are published today, in the peer-reviewed journal Aging & Mental Health, found those who said they had higher wellbeing were…
Photo by Andre Furtado via Pexels People with a positive outlook on life are less likely to suffer memory problems in middle age, suggests a new study. The Monty Python team were right when they sang “Always look on the bright side of life” – as it helps protect memory function, say scientists. The research…
They’re supposed to slim you down — but ice baths might actually be plumping you up. The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges — long-touted for easing sore muscles and torching fat — may crank up your appetite and make you gain weight, originally reported…