Health – Page 10 – Charm

Hidden lifestyle threats to heart health: How sleep, stress, pollution, gut health, and sugar fuel cardiovascular risk |

Heart disease is often linked to high cholesterol, unhealthy eating, and sedentary habits, yet Dr. Dmitry Yaranov, a leading cardiologist, stresses that the underlying causes are far more complex. Drawing from years of experience treating thousands of patients, he highlights that hidden lifestyle factors quietly weaken the heart over time, often without obvious warning signs….

Rand Paul cites gay official’s ‘lifestyle’ to justify RFK Jr.’s CDC purge

Cs news9 months ago9 months ago05 mins

Amid the chaos that conspiracy theorist Robert F. Kennedy Jr. has wrought at the U.S. Centers for Disease Control via firings and pressured resignations, some Republicans in Congress are opting to distract from the turmoil with rank homophobia. Much like deceased GOP Sen. Joseph McCarthy, who led the so-called Lavender Scare, a crusade to purge…

Singapore Pushes Health-Sustainability Link With Global Lifestyle Coach Certification

Cs news9 months ago9 months ago03 mins

Singapore is positioning the country at the forefront of health and sustainability following the unveiling of a landmark international certification system for lifestyle coaches during the inaugural Global Green Development & Healthy Lifestyle Summit, which links public health policy with long-term economic transformation. During the summit, National Research Foundation of Singapore Chairman Heng Swee Keat…

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

Cs news9 months ago9 months ago05 mins

Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart health, sharing lifestyle tips to prevent bloating and improve overall well-being. Your gut health is equally important to maintain your overall health. Moreover, a compromised gut impacts the functioning of your heart, too. According to…

Stress and healthy lifestyle behaviors in high-risk pregnancies: a correlational study | BMC Pregnancy and Childbirth

Cs news9 months ago9 months ago013 mins

When the distribution of socio-demographic and obstetric characteristics of pregnant women is examined, the average age of the pregnant women is 28.59 ± 6.06 years, with a minimum age of 18 and a maximum age of 43. The average weight of the pregnant women participating in the study was 71.34 ± 8.80 and the average height was 162.90 ± 4.72. It…

Mediterranean diet with lifestyle changes lowers diabetes risk by 31%

Cs news9 months ago9 months ago05 mins

A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health. The study will be published August 25, 2025, in the Annals…

“The Hope Is All In Our Hands” — Participant in Brain Health Lifestyle Intervention Trial Shares Her Story

Cs news9 months ago9 months ago010 mins

Phyllis Jones, with a family history marked by Alzheimer’s disease, detailed how the U.S. POINTER trial helped her regain control of her health. U.S. POINTER is the largest randomized trial to examine the protective effects of healthy behaviors on brain health. The results were presented at the 2025 Alzheimer’s Association International Conference in Toronto, where…

How a Sense of Purpose Protects Against Dementia Risk

Cs news10 months ago10 months ago010 mins

A new study suggests that there’s a key lifestyle tweak you should make during retirement to protect your brain health. People who said they had a higher sense of purpose in life were about 28 percent less likely to develop cognitive impairment, including dementia, researchers found. Here’s how you can implement these findings to life…

Firm unveils certified health, fitness framework to improve wellness

Cs news10 months ago10 months ago03 mins

Power Oil has introduced a new consumer health framework tagged Certified Healthy, Certified Fit, aimed at shifting the cooking oil category from commoditised transactions to to lifestyle relevance in Nigeria’s health-conscious market. The company state that with urban millennials and Gen Z increasingly redefining food as a key part of healthcare and lifestyle, the brand…

The 3 simple lifestyle changes to make now to slash your risk of type 2 diabetes by 31%, say scientists

Cs news10 months ago10 months ago07 mins

WITH a “global epidemic of diabetes” on our doorstep, experts are urging people make simple lifestyle changes to prevent developing the ‘silent killer’ disease. The combination of three specific changes could lead to a 31 per cent reduced risk, say scientists. 2 Type 2 diabetes has become a major public concern so experts are urging…